{"id":3991,"date":"2024-08-08T18:17:56","date_gmt":"2024-08-08T18:17:56","guid":{"rendered":"https:\/\/unongaiktien.com\/?p=3991"},"modified":"2024-08-08T18:17:56","modified_gmt":"2024-08-08T18:17:56","slug":"pan-jingkyrshan-ki-snar-iakhun-kti-na-ka-tnad-pulit-ban-leit-mihkhmat-sha-ki-rynsan-shabar","status":"publish","type":"post","link":"https:\/\/unongaiktien.com\/index.php\/2024\/08\/08\/pan-jingkyrshan-ki-snar-iakhun-kti-na-ka-tnad-pulit-ban-leit-mihkhmat-sha-ki-rynsan-shabar\/","title":{"rendered":"Pan jingkyrshan ki snar iakhun kti na ka tnad pulit, ban leit mihkhmat sha ki rynsan shabar"},"content":{"rendered":"<p>Shillong: Ar ngut ki khlur iakhun kti ka jylla kin leit ban iashim bynta sha ka lympung kaba heh kaban long shabar ri bad kumjuh hapoh ka ri.<br \/>\n\tU bah Alan S Marbaniang un leit ban iashim bynta ha ka 45th World Arm-wrestling Championship kaban long naduh 15 haduh 25 tarik mynta u Nailar 2024 ha Moldova.<br \/>\n\tKatba ka kong Wandashisha Syiemiong kan leit iashim bynta ha ka Asian Arm-wrestling Championship kaban long u Risaw naduh ka 19-26 tarik mynta u snem ha Mumbai.<br \/>\n\tU bah Alan uba la ju wanrah nam ia ka jylla bad ka ri, ha kane ka kynti un leit mihkhmat na ka ri sha katei ka lympung ha ka kyrdan 90 weight katba ka kong Wandashisha kan iakhun ha ka kyrdan jingkhia kaba 60 kg.<br \/>\n\tHaba kren mynta ka sngi, kin ear ngut kiba trei ha ka tnad pulit, kila kyrpad ia ka tnad pulit ka jylla, kaba dei kum ka \u00efing jongki, ba kin thaw lad ban iarap lem khnang ba kin lah ban poi sha katei ka lympung namar ba ka dawa shibun ka jinglut, kaba la buh jingeh ia ki.<br \/>\n\tHaba pynpaw ia ka jingsngewnguh ia ka tnad pulit kaba ju kyrshan ia ki ha kine por kiba la dep, kila kyrmen bad ngeit skhem ruh ba ha kane ka kynti, kin ai biang ia ka jingkyrshan kaba kham khlain shuh khnang ba kin lah ban wanrah ia ka nam ym tang ia ka tnad pulit, hynrei ia ka jylla bad ka ri baroh kawei.<br \/>\n\tKila buh ia ka jingkyrpad ia ki heh pulit ka district Ri Bhoi bad kumjuh ia ka DGP ka kong Idashisha Nongrang ba kin thaw ia ki lad ki lynti khnang ba kin lah ban poi sha ki lympung iakhun kumba kila pynkhreh.<br \/>\n\tHa kajuh ka por, la iathuh ba ka jingialehkai iakhun kti ka la kiew bha ha kane ka jylla bad ha ka ri ha kine ki sngi, ha kaba ki samla ki la wan shakhmat ban iashim bynta, bad ka don ruh shibun ka lad ba ki samla kin kiew haba ki trei minit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shillong: Ar ngut ki khlur iakhun kti ka jylla kin leit ban iashim bynta sha ka lympung kaba heh kaban long shabar ri bad kumjuh hapoh ka ri. U bah Alan S Marbaniang un leit ban iashim bynta ha ka 45th World Arm-wrestling Championship kaban long naduh 15 haduh 25 tarik mynta u Nailar 2024 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[57,59,63,79],"tags":[],"_links":{"self":[{"href":"https:\/\/unongaiktien.com\/index.php\/wp-json\/wp\/v2\/posts\/3991"}],"collection":[{"href":"https:\/\/unongaiktien.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unongaiktien.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unongaiktien.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/unongaiktien.com\/index.php\/wp-json\/wp\/v2\/comments?post=3991"}],"version-history":[{"count":1,"href":"https:\/\/unongaiktien.com\/index.php\/wp-json\/wp\/v2\/posts\/3991\/revisions"}],"predecessor-version":[{"id":3993,"href":"https:\/\/unongaiktien.com\/index.php\/wp-json\/wp\/v2\/posts\/3991\/revisions\/3993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unongaiktien.com\/index.php\/wp-json\/wp\/v2\/media\/3992"}],"wp:attachment":[{"href":"https:\/\/unongaiktien.com\/index.php\/wp-json\/wp\/v2\/media?parent=3991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unongaiktien.com\/index.php\/wp-json\/wp\/v2\/categories?post=3991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unongaiktien.com\/index.php\/wp-json\/wp\/v2\/tags?post=3991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}